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Keys to success

Workout plans made for you

Workout plans that are designed to work for you, all fitness levels, and any goal.

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Why Choose Online Coaching?

As a professional personal trainer, I’ve been helping people change their lives for 5+ years and worked with everyone, from models and athletes to people just starting out on their fitness journey.

 

I’m an elite hybrid coach who mixes functional weight training, traditional training, and cardio methods alongside healthy, clean dieting plans to help tone, build muscles, and lean out.

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With my clients, we will follow every step of your journey to perfection with an advanced fitness app. We will follow your fat %, lean body mass, and other measurements to follow a clear path to success!

Getting that 1% better in every aspect of your wellness journey from cleaner diets, and perfectly structured workout plans for people from all backgrounds.

12/8-week program to your Vision

What Is included?

All-Inclusive Package: Whether you're aiming to shed pounds, build muscle, enhance your appearance, boost happiness, or live healthier, the Vision LifeStyle program has you covered. You'll receive five PDF documents containing your personalized workout plancomplete nutrition guidance (with a sample menu), healthy grocery shopping guidelines, my own recipe eBook, and a handbook on healthy habits.

Access Trainerize (My fitness app): Advanced training app with all the exercises in your workout plan in videos, performance trucker, and daily tasks!

Tailored to You: Your fitness journey is unique, and I'm here to create personalized plans that suit your specific needs, abilities, and goals. I'll be your personal trainer and guide every step of the way, ensuring you make healthier choices and reach your goals.

Focus on Nutrition: The nutrition plan emphasizes healthier decision-making, staying within your calorie range, and working towards your best self. It's all about providing you with nutrition principles and habits that suit your lifestyle.

Continuous Support and Improvement: Expect weekly check-ins to fine-tune and optimize your plan, keeping it exciting and effective. You'll receive an optimized workout plan every month, ensuring continuous progress without interruptions.

Accountability and Flexibility: Take advantage of my free 7-day window for any plan adjustments, along with a worry-free cancellation policy. You can choose between the 8-week program (349) or the 12-week program (449). You have the choice to pay per month or all in advance. 

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