12/8-week program to your Vision LifeStyle.
Everyone's fitness journey is unique, and so are you.
I'm here to be your personal guide in every step, every goal, on your way to your fitness goals.
My program will be crafted uniquely for you. For your goals. Whether it is losing fat, gaining muscles, becoming stronger, fitter, or healthier, I am with you. Making your goals achievable, sustainable, and a reality.
My Beliefs:
Personalization: Tailored plans to your needs, abilities, and goals.
Guidance: Expert guidance with an elite trainer every step of the way.
Comprehensive: Covers fitness, nutrition, and healthy habits.
Support: Recommendations, tips, and daily follow-ups for constant improvement.
Freshness: Optimized workout plan every month to keep you moving forward and improving.
Flexibility: Different payment options, a free 7-day window for plan changes, and a free cancellation policy.
What Is included?
All-Inclusive Package: Whether you're aiming to shed pounds, build muscle, enhance your appearance, boost happiness, or live healthier, the Vision LifeStyle program has you covered. You'll receive five PDF documents containing your personalized workout plan, complete nutrition guidance( with a sample menu), healthy grocery shopping guidelines, my own recipe eBook, and a handbook on healthy habits.
Access Trainerize (My fitness app): Advanced training app with all the exercises in your workout plan in videos, performance trucker, and daily tasks!
Tailored to You: Your fitness journey is unique, and I'm here to create personalized plans that suit your specific needs, abilities, and goals. I'll be your personal trainer and guide every step of the way, ensuring you make healthier choices and reach your goals.
Focus on Nutrition: The nutrition plan emphasizes healthier decision-making, staying within your calorie range, and working towards your best self. It's all about providing you with nutrition principles and habits that suit your lifestyle.
Continuous Support and Improvement: Expect weekly check-ins to fine-tune and optimize your plan, keeping it exciting and effective. You'll receive an optimized workout plan every month, ensuring continuous progress without interruptions.
Accountability and Flexibility: Take advantage of my free 7-day window for any plan adjustments, along with a worry-free cancellation policy. You can choose between the 8-week program (349) or the 12-week program (449). You have the choice to pay per month or all in advance.
Additional Benefits: If you're in Vienna, Austria, you can get discounted personal training with me at EVO Fitness. Plus, you will get access to my WhatsApp support group, helpful tips and tricks, weekly check-in forms for feedback, and educational videos on body recomposition and nutrition principles.
Maiki May Shiray
Personal Trainer & Wellness Expert
With a personalized system and years of extensive experience, I have proudly transformed the lives of countless clients from the USA and Europe to achieve exceptional results, from runway models and pro athletes to everyday people seeking to become their best selves and achieve their full potential.
Whether you're just starting your wellness journey or looking to take your fitness up a notch, I'm by your side every step.
The difference a personal touch can make is extraordinary. It is designed to make your fitness journey a smooth success. It will make your hard work way simpler, more enjoyable, and a lot more effective.
Maiki May Fitness App
Free access to my advanced fitness app!
Your Workouts, Perfected: Your tailored workout plans will be right with you at all times on your phone, with all the exercises explained and demonstrated to perfection with videos to give you all you need for a perfect workout!
Nutrition That Works: Nutrition That Works: With my nutrition guidance on the app, it will be easier than ever to follow your sample menu!
(*In the meal plan, I focus on guiding you toward healthier decisions to help you reach your goals without giving up on your favorite foods!)
Progress tracking: Stay motivated when you and I will be able to track your achievements and milestones turning into visible success! Performance tracker included!
Direct Support: With constant communication with me, you will feel like I am there to guide you in every workout. Connect directly with me!
I'm here to provide guidance, answer questions, and keep you on track.
And a lot more!
Introducing a game-changing fitness journey through my cutting-edge app – your all-in-one solution for reaching your goals.
